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i FORM
A healthy and active everyday life where you feel on top of your game and full of energy is a privilege that many women are willing to fight for.
But it requires both knowledge and the right tools to become the healthiest, strongest and happiest version of yourself – and I FORM delivers that exact package to perfection. This is why I FORM has been the biggest media brand for women’s health in the Nordic countries since 1987.





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Denmark
Norway
Sweden
Finland